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Light On Anxiety

MARCH NEWSLETTER

Your CBT Toolbox: Getting Unstuck From March Madness

 

IN THIS ISSUE

  • TIMELY TOPIC: Our new website is live! 
  • Ravenswood Location is now Open! - We are now accepting new patients in our new office at 4619 N. Ravenswood, Suite 304!
  • 10 Tips to Help Your Child Play Their Way Through Anxiety - The latest article from Dr. Debra Kissen offers creative exercises and techniques to help children conquer their fears and live their best lives.
  • New CBT-Based Parent Coaching and Support group! - Led by CEO Dr. Debra Kissen, these sessions are based on the top tips from her new book Overcoming Parental Anxiety. Check out the dates and times below.
  • Assessment & Tips - How do you know if your child has anxiety? Take the assessment!
  • PREORDER! The Anxiety Busting Workbook for Kids - An interactive experience where kids learn how to manage anxiety. Available for pre-order on Amazon and Barnes and Noble now!   
  • New Medication Management! - LOA can help with diagnosing, prescribing and managing any medication needs in addition to therapy services. You do not have to have to receive therapy services at LOA to use the Medication Management service. Immediate availability!
  • CBS News Mental Health Minute: Spring Cleaning - Dr. Debra Kissen is featured on CBS and discusses how cleaning can help reset your anxiety levels.

We hope you find these resources as helpful as we do.

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LOA Has a New Website!


We are thrilled to share with you our newly redesigned website. We've made some updates so it's easier for you to learn about what we do and how we can help you.

VISIT LIGHTONANXIETY.COM
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10 Tips to Help Your Child Play Their Way Past Anxiety


Empowering children to overcome anxiety in playful and engaging ways helps them conquer their fears and live their best life. Our upcoming activity book, The Anxiety Busting Workbook for Kids was created to provide parents with a range of creative exercises and techniques to assist your child in playing their way past anxiety.

READ FULL ARTICLE
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Better Together:
Group Treatment at LOA!


Based on your feedback, we are excited to offer CBT-Based Parent Coaching Group Therapy in Lakeview, Tuesdays 7-8pm.

SEE GROUP SCHEDULES
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Does My Child Have Anxiety?


The SCARED assessment effectively identifies anxiety disorders in children, offering parents insights into their child's emotional well-being. It's a reliable tool designed for early detection and intervention, fostering timely support for young ones facing anxiety-related challenges.

TAKE ASSESSMENT
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Psychiatric Services
Medication Management is now available at all LOA locations + Telehealth. 

 

"I want to provide a space where people feel comfortable asking questions and learning more about medication so they can be fully informed regarding the benefits and risks of medication. I want to emphasize by coming to an intake appointment, individuals do not have to commit to starting medication."

 

-Mary Grace Fair, PMHNP-BC

LEARN MORE
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Spring Cleaning To Clear Your Mind 


Ever felt like you had to clean your space before tackling a big task? It's pretty common, and, not only will you be left with a clean space, but a less cluttered mind. Dr. Debra Kissen, CEO and founder of Light On Anxiety, explains more. Check out the Mental Health Minute: Clean to Calm Your Mind on CBS 2.

WATCH FULL SEGMENT
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Ravenswood Location is Now Open!

 

Our new office is located in the heart of the Ravenswood business district at 4619 N. Ravenswood, Suite 304.  We have immediate availability and there is free parking in the adjacent lot!  Click below to book now.

BOOK NOW
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CONTACT US
Light On Anxiety
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5 LOCATIONS IN CHICAGOLAND & TELEHEALTH

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LAKEVIEW
(312) 508-3645
1438 West Belmont Ave.
Chicago, IL 60657

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RIVER NORTH
(312) 584-2144
311 W Superior St., Ste 402
Chicago, IL 60654

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RAVENSWOOD
(312) 754-1904
4619 N Ravenswood., Ste 304
Chicago, IL 60640

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HIGHLAND PARK
(847) 241-1195
1160 Park Avenue W., Ste 6E
Highland Park, IL 60035

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WILMETTE
(847) 610-6763
3330 Old Glenview Rd., Ste 14
Wilmette, IL 60091

Light On Anxiety, 1438 W Belmont Ave., Chicago, IL 60657, (312) 508-3645

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